The skin is indeed the largest organ in the human body, and as such, it needs extra protection and care. But while we may understandably be concerned about what we apply to our bodies, we should be more careful and mindful of what we apply to the skin of our face. The skin of the face can indeed be more delicate than bodily skin, and if we choose the best products for it and make sure to follow the right routine, we should have better facial skin in no time. But there are other things you can do to take care of your facial skin as well – some tried and tested tips you should follow for better, healthier and more radiant facial skin. So what are those? Let’s find out.
- Stay as active as possible
We all know how exercise can be good for us, and if you’re already the active type, well and good. But you don’t have to have an intense physical workout, either – sometimes all it takes is about 10 to 20 minutes of walking each day to keep ourselves active. But staying active has benefits to the skin as well. When we exercise, we can increase the blood flow through the body, and this can bring vital nutrients, oxygen, minerals, and more to the skin. The bottom line is this: when we exercise or work out, we not only feel and look better – we can have brighter and more beautiful skin.
- Remember the value of vitamin C
You may already be taking vitamin C as a supplement every day, especially to boost your immune system. But vitamin C is also great for the skin when applied topically. If you want glowing and supple skin, look for serums or creams that contain vitamin C, such as the serums and creams available from SkinCeuticals. Vitamin C, when applied topically, can even out your skin tone, and it can brighten your skin, too. Vitamin C is also known for fading hyper pigmentation and can protect your skin against aggressors in the environment. It can even promote the production of elastin and collagen, which are undoubtedly excellent for the skin.
- Keep your skin hydrated
Keeping your skin hydrated doesn’t just involve using the right moisturisers – it also involves drinking a lot of liquids every day. When you drink enough liquids or water, your skin will become healthier, and it will glow. While it’s generally recommended to drink eight glasses of water each day, you can simply listen to what is required by your body.
- Make retinol a part of your skincare routine
Products with retinol can also do wonders for your skin, helping it look and feel better. You can go for retinoids, which are prescription-based, but you can also go for retinol products, which you can purchase over the counter. Retinol and retinoid can repair damage from the environment and the sun to the skin’s DNA, and it may even protect your skin against skin lesions that are pre-cancerous. Additionally, it can keep the skin’s top layer from building up, which makes your skin look dull. Retinol and retinoid can promote and enhance the turnover of the skin’s cells, which, in turn, help your skin glow and be smooth as well.
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